Call 07947 124252
IYENGAR YOGA INSTITUTE OF SOUTH LONDON
470 New Cross Rd, London, Greater London SE14 6TJ
A dedicated institute devoted to the work of B.K.S. Iyengar.
It is a beautiful old building and the hall where the classes take place is decorated with pictures of B.K.S. Iyengar’s book “Light on Yoga” on its walls. This helps as references to illustrate the asanas when teaching a class.
The atmosphere is very pleasant and special and the pupils are very friendly.
Furthermore, all the equipment is provided including ropes on the walls, blocks, belts, bolsters, mats, bricks, tressler, back benders, weights, planks, etc so you don’t need to bring anything with you.
Before you can come to my class, you will have to contact the centre E: email@example.com
Mention that you were referred by Priscila Diniz.
My restorative class on Wednesdays is from 5:30-7.30pm.
Intermediate class on Saturdays from 10.45am-12.45pm.
Saturday's restorative class is from 2.30-4.30pm.
The intermediate class is aimed at pupils who have been attending classes for some years and have developed their home practice. To join this class
one should be holding inversions such as Sirsasana (head standing) and Sarvangasana (shoulder stand ) for a minimum of 5 minutes.
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”
- B.K.S. Iyengar
Association for Iyengar Yoga
in the UK & Republic of Ireland