120a Lower Rd, London SE16 2UB

 

 

This is a unique Yoga Studio offering a wide range of innovative classes.  There is a Vegan Cafe available and the space is really chilled and tranquil, in the borders of Southwark Park in the Surrey Quays side.   I run a general Iyengar yoga class from 7:15 to 8:45 pm on Mondays. This space has a pretty young pupil base and they are very enthusiastic.

 

The room is very beautiful with a fabulous view of the park.  Wooden floor and some equipment available, including mats, bricks, belts and bolsters. Class runs from 7:15 till 8:30 pm.

 

On Wednesdays I take a restorative class in a quiet room.  You will have the opportunity to withdraw and relax with the selection of poses supported by the bolsters, blankets, etc. You feel well reenergized, quiet and invigorated after the session.